a healthy appetite
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Recipes
Nutrition
Blog Posts
Nutrition Pillars
About
Work with Me
Media Work
a healthy appetite
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breakfast
Featured
Pumpkin-Turmeric Smoothie
Chocolate-Olive Oil Granola
Chai-Spiced Apple Overnight Oats
Ginger Cookie Smoothie
Pumpkin- Spice Oat Bars with Maple-Cinnamon Glaze
Lemon-Ricotta Pancakes
Avocado-Matcha Smoothie
Maple-Olive Oil Granola
Ultimate Cinnamon Buns
Chia Pudding Breakfast Bowl
Blender Green Juice
Pumpkin Pie Oats
Banana-Cinnamon Frappé
18-Hour Bread
Tropical Granola
On-the Go Oatmeal
snacks
Featured
Jan 11, 2022
Loaded Skillet Cornbread
Jan 11, 2022
Jan 11, 2022
Dec 8, 2021
Vegan Gingerbread Bites
Dec 8, 2021
Dec 8, 2021
Dec 22, 2020
Peppermint-Sugar Lip Scrub
Dec 22, 2020
Dec 22, 2020
Dec 3, 2020
Homemade Everything Bagel Seasoning
Dec 3, 2020
Dec 3, 2020
Oct 17, 2020
Healthy Banana Chocolate-Chip Blender Muffins
Oct 17, 2020
Oct 17, 2020
Sep 21, 2020
Pumpkin- Spice Oat Bars with Maple-Cinnamon Glaze
Sep 21, 2020
Sep 21, 2020
Aug 21, 2020
Beet Dip with Yoghurt and Dukkah
Aug 21, 2020
Aug 21, 2020
Apr 27, 2020
Chocolate-Almond Protein Bites
Apr 27, 2020
Apr 27, 2020
Apr 2, 2019
Edamame-Basil Dip
Apr 2, 2019
Apr 2, 2019
Feb 1, 2017
Sweet Potato Nachos + Avocado-Jalapeno Aioli
Feb 1, 2017
Feb 1, 2017
Dec 6, 2016
Hot Cocoa Mix + Candy Cane Marshmallows
Dec 6, 2016
Dec 6, 2016
Jun 22, 2016
Banana-Cinnamon Frappé
Jun 22, 2016
Jun 22, 2016
May 26, 2016
18-Hour Bread
May 26, 2016
May 26, 2016
May 24, 2016
Spring Herb Pesto
May 24, 2016
May 24, 2016
May 24, 2016
Hummus
May 24, 2016
May 24, 2016
May 24, 2016
Power Snack Mix
May 24, 2016
May 24, 2016
May 24, 2016
Tropical Granola
May 24, 2016
May 24, 2016
May 24, 2016
3- Ingredient Energy Bites
May 24, 2016
May 24, 2016
May 24, 2016
Perfect Popcorn + 3 Toppings
May 24, 2016
May 24, 2016
May 11, 2016
Chocolate Peanut Butter Banana Shake
May 11, 2016
May 11, 2016
main dishes
Blog Posts
Salmon Banh Mi Bowls
Chicken Parmigiana Meatballs
Greek Pasta Salad with Roasted Tomatoes
Chipotle Chickpea Tostadas
Spanakopita Quiche
Sweet Potato Peanut Noodles
Easiest Roast Chicken
Butter Chickpeas
Spaghetti Squash Lasagna Boats with Turkey Sausage Ragu
Rainbow Buddha Bowls
Grilled Halloumi Bowls with Lemon-Feta Dressing
Black Bean Burrito Bowls + Jalapeño-Ranch Crema
Watermelon Ceviche (Vegan)
The Essentials: Hot Honey
Chickpea Shawarmas
Green Goddess Chickpea Salad Lettuce Wraps
Vegetarian Bibimbap Bowls
Whipped Ricotta with Tomato- Nectarine Bruschetta
Stuffed Sweet Potatoes with Spiced Chickpeas
Honey-Harissa Roasted Carrots with Salty Olive-Oil Yogurt
Roasted Eggplant with Tahini, Szhug, and Pomegranates
Herbed Ricotta and Tomato Toasts
Winter Squash Carbonara with Sage
Beet-Quinoa Veggie Burgers
Garlic-Butter Shrimp + Zoodles
Chili-Lime Fish Tacos
Niçoise Salad
Asian Noodle Salad
Spring Herb Pesto
Super Salmon Salad
soups, salads & sides
Featured
Roasted Tomato Soup
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Tomato- Nectarine Fattoush with Za'atar Pita Chips
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Mexican Street Corn Salad
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Farro Salad with Snap Peas and Basil Vinaigrette
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Butternut Squash and Miso Soup
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Tomato and Nectarine Caprese
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Antipasti Chickpea Salad
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Harissa-Roasted Carrot and Avocado Salad
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Mediterranean Farro Salad
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Vegan Caesar Salad + Sour Cream and Onion Chickpea Croutons
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Smashed Potatoes with Basil Aioli and Crispy Shallots
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Green Goddess Chickpea Salad Lettuce Wraps
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Creamy Cream-less Tomato Soup + Rosemary-Cheddar Croutons
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Grilled Corn, Peach & Avocado Salad with Jalapeno-Yoghurt Dressing
Read More →
Roasted Beet Soup with Lemon and Dukkah
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Autumn Harvest Salad
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Roasted Squash Soup with Sage
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Grilled Corn + Sriracha-Lime Aioli
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Curried Potato Salad
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Fruit Salad with Lime, Honey, & Mint
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Moroccan Chickpea Salad
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Magnificent Mango Salad
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Sweet Potato Salad + Maple Balsamic Dressing
Read More →
Super Salmon Salad
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Cilantro-Lime Cauliflower Rice
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Summer Detox Salad
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drinks
Featured
Dec 18, 2020
Fig-Balsamic & Black Pepper Old Fashioned
Dec 18, 2020
Dec 18, 2020
Dec 11, 2020
Homemade Turmeric Latté Mix
Dec 11, 2020
Dec 11, 2020
Oct 6, 2020
Pumpkin-Spice Golden Milk
Oct 6, 2020
Oct 6, 2020
May 7, 2020
Spicy Pineapple Magaritas
May 7, 2020
May 7, 2020
Jul 23, 2019
Peach-Ginger Bourbon Smashes
Jul 23, 2019
Jul 23, 2019
May 10, 2019
Avocado-Matcha Smoothie
May 10, 2019
May 10, 2019
Jan 29, 2019
Maple-Cardamom Collagen Latté
Jan 29, 2019
Jan 29, 2019
Apr 26, 2018
Blender Green Juice
Apr 26, 2018
Apr 26, 2018
Aug 3, 2017
Cucumber Refresher
Aug 3, 2017
Aug 3, 2017
Dec 6, 2016
Hot Cocoa Mix + Candy Cane Marshmallows
Dec 6, 2016
Dec 6, 2016
Jun 22, 2016
Banana-Cinnamon Frappé
Jun 22, 2016
Jun 22, 2016
May 24, 2016
Lavender Matcha Latte
May 24, 2016
May 24, 2016
May 11, 2016
Chocolate Peanut Butter Banana Shake
May 11, 2016
May 11, 2016
desserts
Featured
Oct 24, 2023
Pumpkin Spice Latte Loaf Cake with Oat Crumble
Oct 24, 2023
Oct 24, 2023
Nov 28, 2022
Best -Ever Banana Bread
Nov 28, 2022
Nov 28, 2022
Oct 27, 2022
Apple Cider Caramel
Oct 27, 2022
Oct 27, 2022
Oct 18, 2022
Brown-Butter Pumpkin Snickerdoodles
Oct 18, 2022
Oct 18, 2022
Oct 18, 2022
Pumpkin Butter
Oct 18, 2022
Oct 18, 2022
Feb 10, 2022
Chocolate Chip Cookie Dough Cups, Vegan, GF
Feb 10, 2022
Feb 10, 2022
Dec 8, 2021
Vegan Gingerbread Bites
Dec 8, 2021
Dec 8, 2021
Jul 19, 2021
Banana, Tahini & Date Cookies
Jul 19, 2021
Jul 19, 2021
Dec 9, 2020
Grain-Free Blood Orange Shortbread
Dec 9, 2020
Dec 9, 2020
Nov 19, 2020
Gluten-Free Banana Bread
Nov 19, 2020
Nov 19, 2020
Nov 12, 2020
Baked Apples
Nov 12, 2020
Nov 12, 2020
Sep 18, 2020
Chocolate Pie with Coconut Whipped Cream
Sep 18, 2020
Sep 18, 2020
Aug 18, 2020
Paleo Chocolate Chip Cookies
Aug 18, 2020
Aug 18, 2020
Jul 30, 2020
Grilled Peaches and Whipped Yoghurt-Cream
Jul 30, 2020
Jul 30, 2020
Jun 9, 2020
Cinnamon Toast Crunch Oat Milk Ice Cream
Jun 9, 2020
Jun 9, 2020
Apr 27, 2020
Chocolate-Caramel Bars (Paleo, Vegan)
Apr 27, 2020
Apr 27, 2020
Nov 4, 2019
No-Bake Protein Brownies
Nov 4, 2019
Nov 4, 2019
Feb 14, 2019
Date- Caramel Truffles 2.0
Feb 14, 2019
Feb 14, 2019
Apr 26, 2017
Almond-Orange Syrup Cake
Apr 26, 2017
Apr 26, 2017
Feb 12, 2017
Date Caramel Truffles
Feb 12, 2017
Feb 12, 2017
Dec 6, 2016
Hot Cocoa Mix + Candy Cane Marshmallows
Dec 6, 2016
Dec 6, 2016
Jul 23, 2016
Hummingbird Cupcakes + Mascapone Frosting
Jul 23, 2016
Jul 23, 2016
Jul 16, 2016
Fruit Salad with Lime, Honey, & Mint
Jul 16, 2016
Jul 16, 2016
May 24, 2016
Spelt Oatmeal Raisin Cookies
May 24, 2016
May 24, 2016
May 24, 2016
Vegan Chocolate Coconut Tart
May 24, 2016
May 24, 2016
May 24, 2016
Black Bean Brownies + Mocha Glaze
May 24, 2016
May 24, 2016
May 24, 2016
Double Chocolate Chunk Cookies
May 24, 2016
May 24, 2016
May 11, 2016
Chocolate Peanut Butter Banana Shake
May 11, 2016
May 11, 2016
essentials
Featured
Homemade Everything Bagel Seasoning
Pumpkin Spice Mix
Berry-Cardamom Chia Jam
AHA Essentials: Yoghurt Sauce
Vegan Caesar Dressing
The Essentials: Hot Honey
The Essentials: Lemon-Shallot Vinaigrette
The Essentials: Quick-Pickled Red Onions
Breakfast
Snacks
main dishes
Salads & Sides
Drinks
Desserts
Essentials